The Power Press Push Up Board Nine System is a color-coded exercise board designed to target multiple upper body muscle groups during pushup training. This portable fitness tool features nine different hand positions to engage your chest, shoulders, back, and triceps while building core strength.
- Color-Coded Muscle Targeting: Blue for chest, red for shoulders, yellow for back, and green for triceps—each position guides you toward specific upper body development.
- Multiple Hand Positions: Nine angles and positions allow you to customize your workout intensity and focus for comprehensive upper body training.
- Durable Construction: Built from sturdy ABS plastic and weighing 1.25kg, this board is lightweight yet durable for regular home or gym use.
- Compact Design: Panel dimensions of 59.5 x 18.3 x 2cm make it easy to store and transport for workouts anywhere.
This pushup board system helps you burn calories while developing functional strength across your entire upper body. The structured hand placement guides progressive training, making it suitable for both beginners looking to build foundational strength and experienced athletes aiming to refine muscle definition.
Description
The Power Press Push Up Board Nine System is a color-coded exercise board designed to target multiple upper body muscle groups during pushup training. This portable fitness tool features nine different hand positions to engage your chest, shoulders, back, and triceps while building core strength.
- Color-Coded Muscle Targeting: Blue for chest, red for shoulders, yellow for back, and green for triceps—each position guides you toward specific upper body development.
- Multiple Hand Positions: Nine angles and positions allow you to customize your workout intensity and focus for comprehensive upper body training.
- Durable Construction: Built from sturdy ABS plastic and weighing 1.25kg, this board is lightweight yet durable for regular home or gym use.
- Compact Design: Panel dimensions of 59.5 x 18.3 x 2cm make it easy to store and transport for workouts anywhere.
This pushup board system helps you burn calories while developing functional strength across your entire upper body. The structured hand placement guides progressive training, making it suitable for both beginners looking to build foundational strength and experienced athletes aiming to refine muscle definition.